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Exercise quotes and quotations

Nothing’s better than the wind to your back, the sun in front of you, and your friends beside you.
Aaron Douglas Trimble

The doctor of the future will give no medicine, but instead will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.
Thomas Edison

I think that anyone who comes upon a Nautilus machine suddenly will agree with me that its prototype was clearly invented at some time in history when torture was considered a reasonable alternative to diplomacy.
Anna Quindlen

Walking is the best possible exercise. Habituate yourself to walk very far.
Thomas Jefferson

Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
Jill Johnson

I believe that every human has a finite number of heart-beats. I don't intend to waste any of mine running around doing exercises.
Buzz Aldrin

I like weights. You know where you stand with them. Well, sometimes you're lying under them, trying not to let them crush you, but you see, you KNOW they'd crush you if they could. There's honesty.
T. Campbell and Gisele Lagace

Dig where the gold is…unless you just need some exercise.
John M. Capozzi

He who exercises government by means of his virtue may be compared to the north polar star, which keeps its place and all the stars turn towards it.
Confucius

Why do strong arms fatigue themselves with frivolous dumbbells? To dig a vineyard is worthier exercise for men.
Marcus Valerius Martialis

Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly.
James Rippe

No matter who you are, no matter what you do, you absolutely, positively do have the power to change.
Bill Phillips

Exercise ferments the humors, casts them into their proper channels, throws off redundancies, and helps nature in those secret distributions, without which the body cannot subsist in its vigor, nor the soul act with cheerfulness.
Joseph Addison

Mach-S, the speed at which stress can't keep up, is simply forward motion. But it has to be self- propelled. Note that people in cars are still stressed.
Jef Mallett

By increasing oxygen, you can bring your body's metabolic process into balance.
R. Dunham

There's no easy way out. If there were, I would have bought it. And believe me, it would be one of my favorite things!
Oprah Winfrey

The goal in life is living in agreement with nature.
Zeno